Red Masoor Dal

Original price was: ₹ 95.00.Current price is: ₹ 87.00.

Masoor dal (split red lentils) is a quick-cooking and nutritious pulse known for its vibrant reddish-orange color. With a mild, earthy flavor and a soft, creamy texture, it’s a staple in Indian households, perfect for creating delicious and hearty soups, curries, and stews. Rich in protein, fiber, and essential minerals, it’s an excellent choice for a healthy and satisfying meal.

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Embrace the vibrant flavor and wholesome nutrition of Masoor Dal
Masoor dal, also known as split red lentils, is a popular and ancient legume crop cherished for its quick cooking time and nutritional value. This versatile pulse is a staple in many cuisines, especially on the Indian subcontinent, where it’s used to create comforting and flavorful dishes. It’s available in several forms, including whole brown lentils (sabut masoor) and split red lentils. Our product features the split red variety, which has had the outer skin removed, giving it a vibrant orange color and a wonderfully soft, creamy texture when cooked. 
A nutritional powerhouse for a healthy lifestyle
Masoor dal is a fantastic addition to any diet and is packed with health benefits:
  • Rich in protein: As a complete plant-based protein source, it’s an excellent option for vegetarians and vegans.
  • High in dietary fiber: The high fiber content supports digestive health, promotes a feeling of fullness, and helps regulate blood sugar levels.
  • Good for heart health: Rich in potassium, magnesium, and fiber, it helps manage blood pressure and reduce cholesterol levels, supporting cardiovascular function.
  • Aids in weight management: Its combination of low fat, high fiber, and protein helps to keep you full longer, making it a valuable food for weight control.
  • Excellent source of iron and folate: These nutrients are especially beneficial for women and children, supporting energy levels and preventing conditions like anemia. 
Quick cooking and versatile culinary uses
The natural, unpolished quality of masoor dal ensures an authentic taste and helps retain its wholesome character. It’s easy to prepare and doesn’t require pre-soaking, making it a convenient choice for busy weeknights. 
  • Classic dal: Cook it with spices like cumin, mustard seeds, and turmeric to create a hearty lentil soup (dal tadka).
  • Comforting khichdi: Combine it with rice and spices for a nourishing one-pot meal.
  • Soups and stews: Its pureeing consistency makes it a natural thickener for soups and stews.
  • Exfoliating face pack: Masoor dal powder mixed with milk or honey can be used as a natural skin exfoliant and brightener. 
Storage and freshness
For maximum freshness and to preserve its nutritional value, store your masoor dal in an airtight container in a cool, dry, and dark place

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